Water | 79.52g |
Energy | 85.0kcal |
Energy | 356.0kJ |
Protein | 14.08g |
Total lipid (fat) | 2.72g |
Ash | 0.8g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 7.0mg |
Iron, Fe | 18.9mg |
Magnesium, Mg | 14.0mg |
Phosphorus, P | 196.0mg |
Potassium, K | 303.0mg |
Sodium, Na | 153.0mg |
Zinc, Zn | 2.03mg |
Copper, Cu | 0.083mg |
Manganese, Mn | 0.017mg |
Selenium, Se | 17.8??g |
Vitamin C, total ascorbic acid | 12.3mg |
Thiamin | 0.085mg |
Riboflavin | 0.43mg |
Niacin | 3.345mg |
Pantothenic acid | 0.9mg |
Vitamin B-6 | 0.1mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Vitamin B-12 | 2.75??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 0.96g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.02g |
16:0 | 0.63g |
18:0 | 0.29g |
Fatty acids, total monounsaturated | 0.61g |
16:1 undifferentiated | 0.05g |
18:1 undifferentiated | 0.56g |
20:1 | 0.01g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.34g |
18:2 undifferentiated | 0.12g |
18:3 undifferentiated | 0.0g |
18:4 | 0.0g |
20:4 undifferentiated | 0.18g |
20:5 n-3 (EPA) | 0.01g |
22:5 n-3 (DPA) | 0.03g |
22:6 n-3 (DHA) | 0.01g |
Cholesterol | 320.0mg |
Phytosterols | 0.0mg |
Tryptophan | 0.124g |
Threonine | 0.496g |
Isoleucine | 0.563g |
Leucine | 1.093g |
Lysine | 1.027g |
Methionine | 0.228g |
Cystine | 0.221g |
Phenylalanine | 0.586g |
Tyrosine | 0.398g |
Valine | 0.838g |
Arginine | 0.732g |
Histidine | 0.356g |
Alanine | 0.89g |
Aspartic acid | 1.266g |
Glutamic acid | 1.464g |
Glycine | 1.027g |
Proline | 0.901g |
Serine | 0.621g |